DID YOU KNOW...?
In the UK Between the months of October – March, you cannot get enough Vitamin D from the sun. This is because the sunlight does not contain enough UVB radiation for our skin to be able to make Vitamin D.
Our bodies rely on other ways of getting Vitamin D – food, supplements and artificial sun light like sunbeds. The UV rays from our sunbeds are equivalent to the Mediterranean midday summer sun and just 2-3 times sessions per week keeps your Vitamin D levels tip top!
Vitamin D made in your skin last longer in your body than Vitamin D made from diet or supplements!